by interns_team | Feb 19, 2026 | Health News, News
Water plays a critical role in keeping the body functioning efficiently. It supports digestion, detoxification, kidney performance, joint and muscle movement, skin health, and body temperature control. Despite its importance, many people fail to consume enough water...
by interns_team | Feb 18, 2026 | Health News, News
Maintaining healthy teeth requires more than occasional brushing. Proper oral hygiene involves caring for the entire mouth – including the tongue – and adopting consistent daily habits. Regular dental checkups also play a critical role in identifying...
by interns_team | Feb 17, 2026 | Health News, News
Experts caution that sleeping after 1 AM can directly affect hormone balance, weight management, blood sugar control, mood, and immunity. Why Late Sleep Is Harmful Sleeping late has become a common habit due to social media scrolling, binge-watching web series, or...
by interns_team | Feb 16, 2026 | Health News, News
What Is a Boil? A boil is a contagious skin infection that begins in a hair follicle or oil gland. It usually starts as a red, tender lump and later fills with pus, forming a white head before draining and healing. Common Locations Boils can appear anywhere,...
by tvm-admin | Dec 16, 2025 | Health News, News, posts, Thiruvannamalai-Info
Soaking fenugreek seeds overnight and consuming them the next morning is a traditional practice that is now supported by modern nutrition science. Soaked fenugreek seeds are known to improve digestion, relieve constipation, and support overall metabolic health, making...
by tvm-admin | Dec 9, 2025 | Health News
Many people believe face fat can be reduced through quick tricks or home remedies. In reality, there is no scientific proof that fat can be reduced from just one part of the body. Face fat usually decreases only when overall body fat reduces, and this requires...