Headache Relief: Natural Remedies and When to See a Doctor
Headaches are a common condition that can range from mild discomfort to severe pain, affecting daily life....
Health News
Sore Throat Remedies That Work – And What You Should Avoid
A sore throat can cause pain, irritation, and difficulty swallowing, often disrupting daily activities and sleep. While most...
Egg Yolks: How Much Is Safe and Healthy to Eat Daily?
Eggs are an affordable and nutritious choice, but many people avoid the yolk due to the belief that...
Best Time to Consume Fruits and Juices: Morning, Afternoon or Night?
Fruits and vegetables play a vital role in reducing the risk of heart disease, diabetes, obesity, and...
Depression: Simple Ways to Cope and When to Seek Help
Depression is a mental health condition that causes persistent sadness, low energy, and loss of interest in daily life....
PCOS: Understanding Polycystic Ovary Syndrome
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age, caused by excess...
Asthma: Symptoms, Causes and Simple Management Tips
Asthma is a condition where the airways become narrow, swollen, and produce extra mucus, making breathing difficult....
Managing Hyperthyroidism Through Diet: A Practical Guide
Hyperthyroidism occurs when the thyroid gland produces too much hormone. While diet alone cannot cure it, certain...
Kidney-Friendly Eating Plan (CKD Guide)
A kidney-friendly eating plan helps people with chronic kidney disease (CKD) stay healthy by reducing the workload on the kidneys and slowing disease progression....
Summer Health Tips: Foods and Simple Remedies to Reduce Body Heat
As the summer season begins and temperatures continue to rise, taking proper care of health becomes very...
Healthy Eating Habits to Prevent and Manage Obesity
Understanding Obesity Obesity is influenced by several factors including genetics, lifestyle, and environmental conditions. Apart from physical health...
Gold Price Drops Sharply in Chennai; 22-Carat Gold Falls to ₹1,18,080 Per Sovereign
Gold prices in Chennai have recorded a sharp decline today after fluctuating over the past few days....
World Kidney Day 2026: Simple Tips to Protect Your Kidneys
World Kidney Day is observed on March 12, 2026, to create awareness about kidney health and the prevention...
Simple Skin Care Tips for Healthy Skin
Taking care of your skin doesn’t always require complicated routines. Simple habits and a healthy lifestyle can...
Simple Tips for Healthy Eating Every Day
Healthy eating is important for maintaining energy, managing weight, and supporting overall well-being. A balanced diet provides...
Baby Vomiting After Formula Feeding: Causes and What Parents Can Do
Many parents worry when their baby vomits after drinking formula. However, occasional vomiting or spit-up is quite...
Fresh Approaches to Protecting Your Heart in 2026
Understanding Heart Health Heart disease – also called cardiovascular disease (CVD) – includes conditions such as coronary...
Simple Daily Habits for a Healthier Tongue
When it comes to oral hygiene, many people focus only on brushing and flossing their teeth. However,...
Smart Morning Habits to Boost Your Metabolism
Skipping breakfast is common, especially on busy mornings. However, missing your first meal can lead to overeating...
Sea Foods: 5 Must-Add Options for a Nutrient-Rich Diet
Seafood is widely recognized as a nutritional powerhouse, offering high-quality protein, omega-3 fatty acids, essential vitamins, and...
