by tvm-admin | May 11, 2026 | News, posts, Thiruvannamalai-Info
Anger is a natural emotion, but when it is not managed properly, it can negatively affect both mental and physical health. What Happens to the Body During Anger? Anger activates the body’s “fight or flight” response, causing: – Increased heart rate –...
by tvm-admin | May 11, 2026 | Auspicious day, News, posts, Thiruvannamalai-Info
May 11, 2026 – Monday | Chithirai 28 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 AM – 05:30 AM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
by tvm-admin | May 10, 2026 | Auspicious day, News, posts, Thiruvannamalai-Info
May 10, 2026 – Sunday | Chithirai 27 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 AM – 04:30 AM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...
by tvm-admin | May 9, 2026 | News, posts, Thiruvannamalai-Info
Your nose helps filter dust, allergens, and pollutants while supporting healthy breathing. Maintaining proper nasal hygiene can help reduce irritation, infections, and breathing discomfort. 1. Maintain Good Hygiene Wash your hands regularly to reduce bacteria and...
by tvm-admin | May 9, 2026 | News, posts, Thiruvannamalai-Info
Gold prices in Chennai remained steady today with no major changes recorded in both gold and silver rates, according to the latest market update released on May 9 morning. As per the current rates, 22K gold is priced at ₹14,150 per gram with no change compared to...
