by tvm-admin | Dec 18, 2025 | News, posts, Thiruvannamalai-Info
Modern lifestyles often involve long hours of sitting, low energy levels, and gradual weight gain. Cardio exercise is one of the simplest and most effective ways to reverse this trend. It helps burn calories, improves heart health, and boosts overall stamina-making...
by tvm-admin | Dec 18, 2025 | News, posts, Thiruvannamalai-Info
திருவண்ணாமலையில் அருணாச்சலேஸ்வரர் திருக்கோவிலில் நேற்று (17-12-2025) மார்கழி மாத அமாவாசை பிரதோஷத்தை முன்னிட்டு நந்தி பகவானுக்கு சிறப்பு அபிஷேக ஆராதனை நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு அரோகரா கோஷத்துடன் தரிசனம்...
by tvm-admin | Dec 18, 2025 | Auspicious day, News, posts, Thiruvannamalai-Info
December 18, 2025 – Thursday | Margazhi 03 | Visuvavasu Year Auspicious Timings Morning 10:45 AM – 11:45 AM Shubh Hora Timings Morning 9-12 PM Evening 1-1.30, 4-7, 8-9 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM –...
by tvm-admin | Dec 17, 2025 | News, posts, Thiruvannamalai-Info
Gold prices in Chennai have been witnessing sharp fluctuations over the past few days. After briefly crossing the ₹1 lakh per sovereign mark, gold rates saw a sudden decline, followed by a marginal increase today, reflecting continued volatility in the market....
by tvm-admin | Dec 17, 2025 | News, posts, Thiruvannamalai-Info
Feeling sleepy at work is common and can affect focus, productivity, and safety. While naps during work are not always possible, a few simple habits can help you stay alert. Move your body. A short walk before work or brief activity breaks during the day improve blood...
