by tvm-admin | Apr 20, 2026 | News, posts, Thiruvannamalai-Info
Depression can drain energy, reduce motivation, and make even simple tasks feel overwhelming. However, experts suggest that small, consistent lifestyle changes can help manage symptoms and improve overall well-being. Key Takeaways – Exercise and physical...
by tvm-admin | Apr 20, 2026 | Business Tips, News, posts, Thiruvannamalai-Info
Leadership is not about knowing more. It is not about knowing better. It is not about talking ideals. Leadership is about finding alignment and creating synergy. When you are part of a leadership team, constantly defending your point and believing you are always right...
by tvm-admin | Apr 20, 2026 | News, posts, Thiruvannamalai-Info
April 20, 2026 – Monday | Chithirai 7 | Parabhava Year Auspicious Timings Morning 06:00 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
by tvm-admin | Apr 19, 2026 | Auspicious day, News, posts, Thiruvannamalai-Info
April 19, 2026 – Sunday | Chithirai 6 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...
by tvm-admin | Apr 18, 2026 | News, posts, Thiruvannamalai-Info
With the onset of summer, increased heat, dust, and UV exposure can cause skin darkening, dryness, acne, and dullness. Following a proper skincare routine can help maintain healthy and glowing skin. Use Sunscreen Regularly Harmful UV rays are a major cause of skin...
